My Life As A Healthy Life - 915 Words

One, drink lots of water and green tea. Two, eat a big breakfast. Three, always have seconds on veggies. Four, take a walk when things go wrong. Five, remember that nature is your friend forever and always. Six, do yoga at least twice a week. Seven, stop having those dang negative thoughts. Eight, don’t procrastinate. Nine, keep your room and work space neat and tidy. Ten, stop sacrificing sleep for work. When life is getting a little out of hand, or things aren’t exactly going the way we want, what is usually the answer? Well, for those who have been blessed with the mentality that everything will work out if it is meant to, just sitting back is the answer. For those of us that have the oh so joyful type A personality, the answer to these problems usually involves a list, some stress eating, and a whole lot of goals. While this may work in some areas, living a healthy life is a problem that our society has been facing for quite a while now and finding the answers to t his problem may take just a little bit more digging. Steps one through three deal with the most obvious answer to a healthy life: intake. Now, I don’t mean the kind of intake that happens when you go to the store and end up coming home with mass amounts of chocolate cake. Nor do I mean the conversion of oxygen to carbon dioxide that happens every moment of our lives. Rather, the intake we truly have control over, for better or worse. The best way to be physically healthy is to keep your body in shape.Show MoreRelatedMy Friendship With Lilly : A Important Part Of Living A Happy And Healthy Life Essay1437 Words   |  6 Pagesof unauthorized aid. Relationships are a crucial part of living a happy and healthy life. Through relationships we find friendship, companionship, comfort, and stability. 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